I lost 25kgs and I also know what it feels like to be stuck in the cycle of restricting, overeating, feeling guilty and telling yourself you'll "start again Monday."
I know what it's like to feel uncomfortable in your own body and exhausted from constantly starting over.
After losing 25kg myself, I realised lasting results don't come from being more restrictive. They come from building habits you can actually maintain.
Now, as a certified nutritionist, I've helped thousands of women across Australia and New Zealand lose weight, improve their relationship with food, and build a lifestyle they genuinely enjoy, without cutting out the foods they love or following unrealistic diets.
That's exactly why I created THRIVE. ✨





