SIGN UP today & GET INSTANT ACCESS TO THE THRIVE RECIPE HUB (200+ RECIPES)

Your THRIVE Journey Starts Now

Lose Weight, Improve Your Relationship With Food & Eat What You Love

Get personalised meal plans, direct 1:1 coaching support, custom calories & macros and access to every THRIVE Challenge!

Your THRIVE Journey Starts Now

Lose Weight, Improve Your Relationship With Food & Eat What You Love

Get personalised meal plans, direct 1:1 coaching support, custom calories & macros and access to every THRIVE Challenge!

SIGN UP NOW AND RECEIVE YOUR FIRST 7 CUSTOM MEAL PLANS WITHIN 24 HOURS

NUTRITION COACHING

$14.99/week

SIGN UP NOW!

*recurring payment - AUD

$149.99/quarter

SIGN UP NOW!

*recurring payment- AUD

  • Custom Calorie & Macro targets based on your goals
  • 7 Personalised Meal Plans per Fortnight
  • Group Chat for direct support from Chels and the THRIVE coaches⁠
  • Access to the Thrive Recipe Hub (5 new recipes added every week)
  • Range Of Diet Options (THRIVE Meals, Whole Foods Focused, Vegetarian, Gluten Free, Dairy Free etc…)
  • Shopping List
  • Dine Out Option

  • Bonus Features

    • Period Tracker
    • Progress Tracker
    • Habit Tracker
    • Challenges with prizes
    • Facebook Community Group⁠
    • Exclusive Mobile App
    • Email Support

NUTRITION & TRAINING COACHING

$19.99/week

SIGN UP NOW!

*recurring payment - AUD

$199.00/quarter

SIGN UP NOW!

*recurring payment - AUD

  • Personalised Workout Program
  • Custom Workout Program (your choice of gym or home)
  • Custom Calorie & Macro targets based on your goals
  • 7 Personalised Meal Plans per Fortnight
  • Group Chat for direct support from Chels and the THRIVE coaches⁠
  • Access to the Thrive Recipe Hub (new recipes added every week)
  • Range Of Diet Options (THRIVE Meals, Whole Foods Focused, Vegetarian, Gluten Free, Dairy Free etc…)
  • Shopping List
  • Dine Out Option
  • Workout Video Demos

  • Bonus Features

    • Period Tracker
    • Progress Tracker
    • Habit Tracker
    • Challenges with prizes
    • Facebook Community Group⁠
    • Exclusive Mobile App
    • Email Support

NUTRITION COACHING

$14.99/week

SIGN UP NOW!

*weekly recurring

8 week minimum

$149.99/quarter

SAVE $30

SIGN UP NOW!

*quarterly recurring

cancel anytime

  • Your Coach in Your Pocket with direct 1:1 coaching support whenever you need it
  • Personalised Calories, Macros & Meal Plans so you never have to guess what to eat
  • 7 Custom Meal Plans Every Fortnight to keep things exciting, enjoyable and sustainable long term
  • A Supportive Community That Gets It with access to Chels, the THRIVE coaches and hundreds of women on the same journey
  • 250+ Macro Friendly Recipes plus 5 delicious new recipes added every single week
  • Flexible Dietary Options including THRIVE Favourites, Whole Foods Focused, Vegetarian, Gluten Free, Dairy Free and more
  • FREE Access to Every THRIVE Challenge while your subscription is active, so you'll never miss the motivation, accountability and excitement of a challenge again
  • Meal Swap Feature
  • Shopping List
  • Dine Out Options 

  • Bonus Features

    • Period Tracker
    • Progress Tracker
    • Habit Tracker
    • Water Tracker
    • THRIVE Facebook Community Group⁠
    • Exclusive Mobile App
    • Email Support

NUTRITION & TRAINING COACHING

$19.99/week

SIGN UP NOW!

*weekly recurring

8 week minimum

$199.00/quarter

SAVE $40

SIGN UP NOW!

*quarterly recurring

cancel anytime

  • Personalised Training Program tailored to your goals, experience level and lifestyle, with the flexibility to train at home or in the gym 
  • Your Coach in Your Pocket with direct 1:1 coaching support whenever you need it
  • Personalised Calories, Macros & Meal Plans so you never have to guess what to eat
  • 7 Custom Meal Plans Every Fortnight to keep things exciting, enjoyable and sustainable long term
  • A Supportive Community That Gets It with access to Chels, the THRIVE coaches and hundreds of women on the same journey
  • 250+ Macro Friendly Recipes plus 5 delicious new recipes added every single week
  • Flexible Dietary Options including THRIVE Favourites, Whole Foods Focused, Vegetarian, Gluten Free, Dairy Free and more
  • FREE Access to Every THRIVE Challenge while your subscription is active, so you'll never miss the motivation, accountability and excitement of a challenge again
  • Meal Swap Feature
  • Shopping List
  • Dine Out Options 

  • Bonus Features

    • Period Tracker
    • Progress Tracker
    • Habit Tracker
    • Water Tracker
    • THRIVE Facebook Community Group⁠
    • Exclusive Mobile App
    • Email Support

55 THRIVE IS FOR YOU IF...

✔️ You keep telling yourself “I’ll start Monday” (I see you👀)

✔️ You feel like you’ve tried every diet, but nothing ever sticks

✔️ You struggle with overeating or feeling out of control around food

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✔️ You struggle to stay consistent long enough to see the results you want

✔️ You’re stuck in the all-or-nothing cycle with your nutrition

If you’re ready to become the healthiest, happiest version of yourself, this is for you!

SIGN ME UP!

THRIVE is for you if...

✔️ You struggle with staying consistent for long enough to achieve your goals

✔️ You have an all or nothing mindset with your nutrition

✔️ You feel like you've tried everything and nothing works

✔️ You struggle with overeating or emotional eating

✔️ You tell yourself 'I'll start again on Monday' (I see you...)

I WANT IN!

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THRIVE Coaching

Frequently Asked Questions

  • What is the difference between this and the THRIVE 8 Week Challenge?

    The THRIVE 8 Week Challenge is designed to give you a short term burst of motivation, structure and accountability over 8 weeks.


    THRIVE Coaching is for women who are ready for long term results.


    With THRIVE Coaching, there is no end date and no need to re sign up every couple of months. You'll receive ongoing support, fresh meal plans every fortnight, direct 1:1 coaching support and the flexibility to continue working towards your goals at your own pace.


    Plus, as a THRIVE Coaching member, you'll receive FREE access to every THRIVE Challenge while your subscription is active, so you still get all of the excitement, accountability and motivation that comes with our challenges.


    Think of it like this:


    THRIVE 8 Week Challenge = A kickstart to your journey.


    THRIVE Coaching = Your long term health, nutrition and accountability home.

  • Does this include 1:1 coaching?

    Yes! THRIVE Coaching includes direct 1:1 coaching support via the THRIVE app.


    You'll have access to a private coaching chat where you can ask questions, receive guidance and get support whenever you need it.


    Whether you're struggling with motivation, need help navigating social events, want advice around your relationship with food or simply need someone in your corner, we're here to support you every step of the way.


    Think of it as having your coach in your pocket, so you're never doing this journey alone.

  • Are the meal plans personalised or custom?

    Absolutely. Your meal plans are fully personalised to you and your goals.


    When you sign up, you’ll give us your details and preferences. Then your calories and macros are calculated specifically for you and your meal plans are built around what will work best for you.


    Every plan is designed for your goals, your preferences, and what fits your life, so you are not following a generic plan.

  • When do I start?

    You can start immediately!


    As soon as you sign up, you'll receive access to the THRIVE app and complete your onboarding questions.


    You'll then receive your first 7 custom meal plans within 24 hours, along with your personalised calories and macros based on your goals, lifestyle and activity levels.


    From there, you can jump straight in and start working towards your goals right away!

  • Do I get access to the THRIVE 8 Week Challenges?

    Yes! As a THRIVE Coaching client, you'll receive FREE access to every THRIVE Challenge while your subscription is active.


    That means you'll still get to take part in all of the excitement, motivation, accountability, and prizes that come with our 8 Week Challenges, without needing to sign up separately each time.


    Think of THRIVE Coaching as your year round support system, with all of the fun and momentum of our challenges included as an added bonus.

  • How often are the meal plans updated and what do they look like?

    Meal plans are updated every fortnight. At the end of each two week period, you complete a progress check-in and your next 7 meal plans are delivered within 24 hours.


    The plans are super customisable. You can choose:

    • Breakfast, lunch and dinner only 
    • Breakfast, lunch, dinner plus 1 to 3 snacks per day

    You can also list any foods you dislike so they aren’t included. Every plan has a swap feature so you can replace any meal instantly if you don’t feel like it.


    You can also use the 250+ recipes in the THRIVE Recipe Hub to mix and match or create your own plan. If you want any changes after receiving your plan, the THRIVE team is happy to help. Just send an email and it will be sorted.

  • How often are the training programs updated?

    If you pick the nutrition and training option, you get a personalised training program too. You can choose either a gym based program or an at home program.


    The training program is updated every four weeks. This gives you enough time to follow it properly and see real results before moving to the next program.


    In short:

    • Meal plans are updated every fortnight
    • Training programs are updated every four weeks

  • Are the meals family friendly? I’m cooking for myself and my family. Are the meal plans suitable for fussy eaters?

    Yes, yes, and yes. One of the most common pieces of feedback we get at THRIVE is how family friendly the meal plans are.


    The meals are not only for you, but for your whole family including partners, kids, parents and friends. They are simple, practical, and easy to cook.


    If there is a meal your family might not love, you can swap it out using the swap feature. You can also use any of the 250+ recipes in the THRIVE Recipe Hub to create your own plan.


    For fussy eaters, just add any foods you don’t like to your dislike list. If something still appears that you don’t feel like eating, you can swap it or email the THRIVE team and we will make the changes for you.

Frequently Asked Questions

  • What is the difference between this and the THRIVE 8 Week Challenge?

    The THRIVE 8 Week Challenge is designed to give you a short term burst of motivation, structure and accountability over 8 weeks.


    THRIVE Coaching is for women who are ready for long term results.


    With THRIVE Coaching, there is no end date and no need to re sign up every couple of months. You'll receive ongoing support, fresh meal plans every fortnight, direct 1:1 coaching support and the flexibility to continue working towards your goals at your own pace.


    Plus, as a THRIVE Coaching member, you'll receive FREE access to every THRIVE Challenge while your subscription is active, so you still get all of the excitement, accountability and motivation that comes with our challenges.


    Think of it like this:


    THRIVE 8 Week Challenge = A kickstart to your journey.


    THRIVE Coaching = Your long term health, nutrition and accountability home.

  • Does this include 1:1 coaching?

    Yes! THRIVE Coaching includes direct 1:1 coaching support via the THRIVE app.


    You'll have access to a private coaching chat where you can ask questions, receive guidance and get support whenever you need it.


    Whether you're struggling with motivation, need help navigating social events, want advice around your relationship with food or simply need someone in your corner, we're here to support you every step of the way.


    Think of it as having your coach in your pocket, so you're never doing this journey alone.

  • Are the meal plans personalised or custom?

    Absolutely. Your meal plans are fully personalised to you and your goals.


    When you sign up, you’ll give us your details and preferences. Then your calories and macros are calculated specifically for you and your meal plans are built around what will work best for you.


    Every plan is designed for your goals, your preferences, and what fits your life, so you are not following a generic plan.

  • When do I start?

    You can start immediately!


    As soon as you sign up, you'll receive access to the THRIVE app and complete your onboarding questions.


    You'll then receive your first 7 custom meal plans within 24 hours, along with your personalised calories and macros based on your goals, lifestyle and activity levels.


    From there, you can jump straight in and start working towards your goals right away!

  • Do I get access to the THRIVE 8 Week Challenges?

    Yes! As a THRIVE Coaching client, you'll receive FREE access to every THRIVE Challenge while your subscription is active.


    That means you'll still get to take part in all of the excitement, motivation, accountability, and prizes that come with our 8 Week Challenges, without needing to sign up separately each time.


    Think of THRIVE Coaching as your year round support system, with all of the fun and momentum of our challenges included as an added bonus.

  • How often are the meal plans updated and what do they look like?

    Meal plans are updated every fortnight. At the end of each two week period, you complete a progress check-in and your next 7 meal plans are delivered within 24 hours.


    The plans are super customisable. You can choose:

    • Breakfast, lunch and dinner only 
    • Breakfast, lunch, dinner plus 1 to 3 snacks per day

    You can also list any foods you dislike so they aren’t included. Every plan has a swap feature so you can replace any meal instantly if you don’t feel like it.


    You can also use the 250+ recipes in the THRIVE Recipe Hub to mix and match or create your own plan. If you want any changes after receiving your plan, the THRIVE team is happy to help. Just send an email and it will be sorted.

  • How often are the training programs updated?

    If you pick the nutrition and training option, you get a personalised training program too. You can choose either a gym based program or an at home program.


    The training program is updated every four weeks. This gives you enough time to follow it properly and see real results before moving to the next program.


    In short:

    • Meal plans are updated every fortnight
    • Training programs are updated every four weeks

  • Are the meals family friendly? I’m cooking for myself and my family. Are the meal plans suitable for fussy eaters?

    Yes, yes, and yes. One of the most common pieces of feedback we get at THRIVE is how family friendly the meal plans are.


    The meals are not only for you, but for your whole family including partners, kids, parents and friends. They are simple, practical, and easy to cook.


    If there is a meal your family might not love, you can swap it out using the swap feature. You can also use any of the 250+ recipes in the THRIVE Recipe Hub to create your own plan.


    For fussy eaters, just add any foods you don’t like to your dislike list. If something still appears that you don’t feel like eating, you can swap it or email the THRIVE team and we will make the changes for you.

THRIVE TESTIMONIALS

66KGS DOWN!


Chels & the THRIVE team have honestly changed my life. I had a very poor relationship with food prior to joining. I have tried every crash diet and it never worked, I honestly thought I'd never lose the weight. The THRIVE food makes you not feel like you are missing out & half the time I'd rather something from the recipe hub then takeaway anyway😂

66kgs down & seeing the double digits on the scales was something I never thought I'd see again💚


- ALANA

"COMPLETELY CHANGED MY LIFE"


Before joining THRIVE, I felt completely stuck. As a mum of three who’s had three C-sections, I thought this was just how my body and life would be.


Now, I’ve lost 10kg and feel like a completely different person, both physically and mentally. The meals have been a game changer, and the group chat support has made all the difference.


Chelsea is incredible. Her support and care shine through in everything she does. I’m so grateful I took that first step, it’s completely changed my life.


- RHYANNON

"THE SUPPORT IS INSANE"


THRIVE has honestly changed my life. I’ve had so many results with zero limitations of food, no restrictions, just complete balance and flexibility. Chelsea is amazing and the support is insane!


- CAITLIN

Hi, I'm Chels!


For years, I was stuck in the cycle of restricting, overeating, feeling guilty, and promising myself I’d “start again Monday.”


I know what it feels like to feel uncomfortable in your body and exhausted from constantly starting over.


After losing 25 kilos myself, I realised lasting results do not come from being more strict. They come from building habits you can actually stick to.


Now, as a qualified nutrition coach, I’ve helped thousands of women across Australia and New Zealand lose weight without cutting out their favourite foods or following unrealistic plans.


That’s exactly why I created THRIVE✨